Episode 01 · 34 min
Welcome to the Collective Table
Dr. Kate opens the podcast with the story behind Strawberry Collective, why small groups matter, and what healing can look like outside traditional systems.
01 — Episodes
Listen to the field notes.
Episode 02 · 29 min
Make a Mess, Find Your Voice
A conversation about art, perfectionism, nervous-system safety, and why creativity can become a low-barrier entry point into mental wellness.
Episode 03 · 41 min
Youth Leadership and the Ripple Effect
How engaged youth can transform schools, neighborhoods, and families when they are trusted with ownership instead of token roles.
Episode 04 · 37 min
What Pittsburgh Needs: Small Circles
Local reflections on loneliness, micro-communities, and how repeated connection builds trust, safety, and belonging.
Episode 05 · 26 min
Play, Create, Grow
A fun look at youth enrichment, movement, creative exploration, and how programs can build confidence without feeling clinical.
Episode 06 · 32 min
Care for the Caregivers
Dr. Kate explores burnout, boundaries, rest, and practical ways helpers can stay connected to their own humanity.
02 — Beyond Audio
More ways to join in.
Episode toolkits
Give listeners something practical after each episode.
- Reflection questions for families, teens, and groups
- Printable discussion guides for schools and partners
- Creative prompts connected to each topic
Community spotlights
Use the show to highlight local helpers, artists, volunteers, youth leaders, and neighborhood partners building care in Pittsburgh.
- Guest profiles
- Partner calls-to-action
- Volunteer and donation pathways
03 — Merch
Wear the message.
Small Circles Tote
A reusable bag for workshops, art supplies, books, and everyday community care.
Coming soon →Collective Crewneck
A cozy statement piece for volunteers, listeners, and grassroots wellness champions.
Coming soon →Make a Mess Sticker Pack
Small-batch stickers inspired by creativity, imperfection, and healing through play.
Coming soon →Have a guest idea or episode topic?
Invite a community voice, suggest a subject, or pitch a partner spotlight for an upcoming conversation.